CRISIS NUMBERS
Call a crisis line
when you are in distress, need someone to talk to, need advice or want
referrals for resources.
911 : Call if you are in danger, need emergency medical help, a crime
is in progress or a sexual assault has just occurred.
801-467-7273 : Rape Recovery Center Hotline
800-656-4673 : National Sexual Assault Hotline
801-226-4433 : Crisis Line of Utah County
801-587-3000 : University of Utah UNI Crisis Line
VICTIM ADVOCATES
A Victim Advocate provides free emotional
support, crisis intervention, guidance through the legal system, and other
resources for victims of sexual assault/rape, domestic violence, stalking, and
other violent crimes.
Orem …………………………………801-229-7128
Provo …………………………..........801-852-6375
Alpine/Highland ………………..
801-756-9800
American Fork ………801-763-3020
ext. 143
Lehi ………………………………….. 385-201-2113
Pleasant Grove …………………..
801-785-3506
Saratoga Springs .......801-766-9793
ext. 133
South Utah County ………….…
801-465-5224
Springville/Mapleton ..……….
801-491-5545
Sheriff’s Office ………….………
801-851-8364
POLICE
You can call and
schedule an appointment with a Special Victim Detective or walk in to a police
station and speak to an officer.
911 : Call if you are in danger, need emergency medical help, a crime
is in progress or a sexual assault has just occurred.
UVU Police ………………………..
801-863-5555
BYU Police ………………………..
801-422-2222
Provo Police ………………...........801-852-6210
Orem Police ………………………
801-229-7070
Alpine/Highland…………...........801-756-9800
American Fork …………………...801-763-3020
Lehi……………………………………801-768-7110
Pleasant Grove …………………...801-785-3506
Saratoga Springs ………………..801-766-9793
Springville/Mapleton ………....801-489-9421
THERAPY
Please make sure to ask for a therapist specifically trained in rape trauma and don't be afraid to try out several to find the right one to help you. Also, a wait of several weeks for the initial consultation is common, but don't let that stop you. Utilize the free groups and crisis lines while you wait.
801-863-8876
FREE group therapy for students. Low cost individual counseling.
801-422-3035
FREE group and individual counseling for students.
801-227-5038 ext. 471
FREE individual therapy including CBT and EMDR. FREE closed therapy group for victims. FREE
group therapy for victims and family/support Wednesdays at 5:30pm
801-229-1181
Offers therapy including CBT and EMDR
801-886-8900
Offers therapy including CBT.
801-373-4760
Offers therapy including CBT and EMDR. Medicaid patients only.
801-785-1169
Offers therapy including CBT and EMDR. No insurance accepted.
CBT= Cognitive Behavioral Therapy
EMDR=Eye Movement Desensitization and Reprocessing (specifically for
overcoming trauma)
SELF DEFENSE
These are just a few local suggestions. I personally found R.A.D. classes triggering although I appreciated the skills and information I learned.
BYU R.A.D. Class…….………801-422-2383
UVU
R.A.D. Class ……………. Coming Soon!FREE Tigress Class………...385-275-5775
Krav Magal Class………….. 801-616-6805
LEGAL HELP
Utah Legal Services …….. 1-800-662-4245
Utah State Bar …...................801-531-9077
Crime Victim Reparations ….800-621-7444
BYU Law Help ................…..801-422-3025
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